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EPISODE 38: Motivation: Listen to this 5-Minute Morning Habit to Destroy Limiting Beliefs, Create New Empowering Beliefs, and Start Feeling Great

Are you feeling stuck in the same situation or stressed out with racing thoughts? 

You’re not alone. In this episode, I share a powerful 5-minute morning routine called the “morning dump” that has helped me alleviate stress and attract some of the greatest things in my life.

I will teach you how to transform limiting beliefs into empowering ones, a powerful concept I learned from attending “The Powerful Living Experience,” hosted by David Bayer. I will also explore how making a decision can literally rewire your brain and activate immediate change.

What You’ll Gain:

  • A simple yet powerful 5-minute morning routine
  • Strategies to transform limiting beliefs into empowering ones
  • Insights into the science of visualization and its effects on the brain
  • Understanding how decision-making can rewire your brain

Join me as I share personal stories and actionable insights to help you unlock your potential and alleviate stress. 

Remember, it’s about committing to the practice and seeing the transformation unfold in your life.

Get ready to kickstart your day with purpose and positivity!

In this episode, we cover:

01:47The journey of transformation and mindset shift 04:26The science behind visualization and decision-making 08:14Practical steps to transform limiting beliefs 11:33The Challenge of Defining Podcast ROI

Connect with Joey!

Get access to my free course, The Bootstrapper’s Guide to Influencer Marketing, and learn how to start working with influencers and build your influencer army https://www.partnerupprofits.com/influencer 

Get access to the Partner Up Profits Toolbox, which includes an ever-growing collection of tools, cheat sheets, done-for-you templates and productivity training related to online marketing https://partnerupprofits.com/toolbox/

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